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Glutathione

Glutathione is an essential nutrient that our body naturally produces and is synthesized by amino acids. This is your SUPER HERO antioxidant enzyme. It is VERY important in the neutralization of free radicals and maintaining antioxidants, for example, Vit C and E, in their reactive forms. It is also important for DNA repair, protein synthesis, … Continue reading

23 1/2 Hours in a Day

You know the biggest excuse I get from my clients and customers when I coach them on their health is: I DON’T HAVE TIME. Most the time, I’d like to shake these individuals and scream until I’m blue in the face, but then my business would probably fail! Instead, I’m here to coach others, and … Continue reading